Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

3.04.2011

the race

Last weekend was wonderful.

My best friend and I headed down to Disney World for the Princess Half Marathon and had an absolute blast. We heard about the race early last summer and decided it would be a lot of fun. And, seeing how I already *am* a princess, I figured it would be very fitting. My original goal at the time of signup was for this race to be the first for me to run all the way through - no walking. Boy, did that change. I find it ironic now, looking back at that goal, because I actually ended up doing just the opposite - walking with almost no running.

Most of our park time on Saturday was spent in Epcot, because that is the one we always want to see, but the boys (and our husbands) don't want to spend time there. We hit a couple of the rides, including Test Track, where I had to stop at the end and drool over this beautiful green Camaro... wow.

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I'm slowly beginning to feel my desire for a Mustang fade... just sayin'.

After a couple other rides, we headed out to World Showcase to start our "Dessert around the World" tour...LOL! We made it to Mexico first, not sure why, but we just hung a left at the entrance.

We decided that we were too hungry to just eat dessert, so we ate in the sit-down restaurant inside. I had nearly forgotten how good the food was there. Afterward, we grabbed a small, light dessert - white chocolate mousse with berries - to share.

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Turns out we really shot ourselves in the foot by eating such a good lunch. We didn't eat anymore desserts that day, but we did end up buying a couple of things - including a Rocky-Road caramel apple I bought in Germany to take home to the boys. We quartered it on Monday and shared it around the table and oh, it was so good! I wish I had a picture...

Sunday started off stupid early...alarm went off at 3:00 am. (Yeah, I told you it was stupid early.) The buses for race participants were only running from 3 to 4 am, so we had to get our butts in gear early. The organization and logistics were simply amazing - only Disney could pull off a race of over 16,000 runners with this kind of precision. Most of the participants were women - afterall it was the "Princess" Half Marathon - but there were a few men. Nearly everyone had on a tiara of some sort, and a lot of people had dressed up as a Disney princess or fairy. You could tell from the get-go that this race was about having fun, not winning or setting a personal best time.

We headed out across the start line just outside of Epcot, complete with a countdown by Cinderella's Fairy Godmother and fireworks for every corral (groups of runners that go at one time - helps spread out the crowd). Then it was off for the five or so miles toward the Magic Kingdom. Most of my photos of the beginning did not turn out, mostly because it was still dark. Here is a picture of us making our way under the water bridge (oh, and that's Ashley in the pink tank, btw). At this point there were still quite a few runners, but we were starting to come across more and more walkers.


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Then it was into the Magic Kingdom itself. We actually went in a back lot, right beside Space Mountain, and came out on the side of Main Street and hung a right - straight towards the castle.


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Once down Main Street, we took a right into Tomorrow Land, continued into Fantasy Land, and then looped back around to the castle, where trumpeters were out, announcing our entrance as we ran through.

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After the castle, we weaved our way around through Frontierland and out the side gate near Splash Mountain, seeing many characters on the way including Pinnochio, Peter Pan and the Genie from Aladdin.

The race continued on past the golf course, the Grand Floridian and the speedway, again with lots of characters and distractions. Once on the main road, it started to get a little tougher as we were out in the full sun at that point and my knee was starting to flare. Thanks to some Biofreeze and a few Clif Shots at mile 8, though, we were good to go.

Throughout the race, we were constantly fighting the fear of being picked up. According to the guidelines, anyone falling below a 16 minute/mile pace would have to drop out. Our goal was to run a 15 minute-mile and we were right on that, but didn't know how all the stopping for photos would factor in. Plus, the 16 minute/mile pacer started at the end of Corral F, and we were in Corral C. Around the 10 mile mark, we turned off the main road onto the road leading to Epcot...and we were quite relieved when we saw the pack behind us...
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We felt pretty confident at that point that we wouldn't have to worry about the pace police...LOL.

Just a while later, we were in Epcot, making one final loop to the finish where we began running just after the 13 mile marker. Even though we walked 98% of the race, something in us just would not let us walk across the finish. Ash dug in her famous (holy-cow!) sprint and I joined in behind. While I may run a race faster than her overall, there is no way I will ever beat that sprint!! Amazing.

Post finish line we were christened with our medals and a smattering of pixie dust, and a good helping of accomplishment and pride. The goal was to finish, and that's what we did!

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Now comes the hard part - training.

I'm taking the month of March off from running. Period. I'm going to focus on lifting weights to build strength in my legs and a little overall body work, too. I may do some walking (no more than 2 miles at once) but the majority of my cardio will be either the elliptical or recumbent bike. I must, must, must, must get this knee back in shape!!

If all goes according to plan, running will start in April at a very small pace, only doing a couple of miles at a time and increasing very slowly on a weekly (or longer) basis.

My goal? Run/walk OBX in November without pain. :-)


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2.21.2011

still around...

It was a crazy weekend.  To and from Las Vegas for business and not much fun.  No surprise really...Vegas just isn't my style.  All that plus the ka-billion things that were going on at home made for some head-spinning. 

I haven't touched my machine since Thursday...how sad! And I won't be able to touch it again until tomorrow night...how more sad!! 

I did start quilting the postage stamp quilt, though.  And I hope to have it finished and bound by the weekend.  Not sure of that goal, though, since I fly out (again!) on Friday.  This time for a half-marathon with my bestie.  We're running the Disney Princess half...tiara and all.  :)


Just she and I, no kids, no hubbies.  On Saturday we're going to stroll through EPCOT and eat at all the countries - carbing up, of course - because the men never will...LOL!!  It's going to be fun and relaxing and I just can't wait.

But back to quilting... :)

The best part about the postage stamp quilt is it now has an intended owner!  I started it because I wanted to participate in Rachel's quilt-along and really had no idea who it was for.  Halfway through the top, I thought about splitting it into lap and crib quilts, but now the plan has changed.  As it turns out, my mom came over last week and was updating me on my grandma, who has been struggling lately.  They just got her a hospital bed for her apartment and were looking for sheets/blankets, etc.  *ding ding ding*  I ran downstairs, grabbed the quilt top and said, "What about this?!?!".   It's uncanny how much the quilt is just "her".  Perfect.

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So, I added two more rows to the lap make it 50 x 80 (the bed is a long-twin) and my  friend Claire saved the day and let me borrow some batting since there was not any on sale around here.  I got it basted (500+ pins!!) and started quilting on Thursday.

I'm echoing the seams on either side in white...I tried to take a picture today, but my battery was dead.  I knew I wanted to have horizontal/vertical lines and I saw this photo on the Red Pepper Quilts blog and decided that it was exactly the look I wanted.  I think it will be beautiful.

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2.03.2011

next?!

Since finishing the quilt top on Monday, I've not been able to get downstairs and sew any more. I know, I know...that was only three days ago, but for me it seems like an eternity.
The decision, though, is what to work on next. My unfinished projects are stacking up.

I think I'll spend a little time on the smaller quilt that I'm making with my leftover postage-stamp blocks. I have a wonderfully sweet little girl in my life who is about to turn one. What a cute birthday gift it will make. :)

The problem with finishing is finding my backing fabric. Since the jelly roll ("Sunshine" by Moda) is a couple of years old, finding a fabric in that line may be next to impossible. All I can seem to find online are fat quarters.  Because of that, I'm toying with solid white and a few of the leftover blocks on the back of the bigger quilt.  That's easy enough since it is intended for an adult.  But a mostly-white quilt back for a toddler....ummmm...No.
I think I may try to find a coordinating fabric - maybe with some hot pink flowers or something - to put on the back.  Something fun, but not too baby-ish.  I want her to be able to use this for several years. 

Then, of course, there is Trenton's quilt. It's hanging in strips waiting to be attached. 

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Truth be told, it will be quick to finish at this point. Maybe in a week or so, if I would get down to it. He let me know last night that it would have been a good night for him to have his quilt - as he sat up on the couch with a fever. Poor kid...what a slack Mamma he has!

I'm working on a couple of pages to attach to this blog - one on unfinished projects and one on finished projects (guess which will have more...LOL!).
I'm even thinking on creating a tutorial to share. That will be fun. :)

We have a race this weekend - the Krispy Kreme Challenge - in Raleigh, NC. We're running it with our friends Donnie and Ashley. Matt and Donnie are in the challenger part, where they have to down a dozen KKDs in the middle of the race. Ash and I are in the more sane group - eat a doughnut if you want, but it's not required. (We do get a box of KKDs, though, which I promise will be eaten later!).

All that to say, not much quilting planned over the weekend. Maybe I can get down there for a bit tonight. Which leads me back to the original topic... next?!

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11.09.2009

Race Day!

OK...so I feel a little bad about not posting a "Day 2", but Saturday was a fabulous day with friends.  We mostly just hung out at the house and enjoyed each others company.  There were a few cut-throat games of Scrabble going on (thanks Steve!) and the girls took a short walk in the neighborhood to keep our legs loosened up.  The hubbies all chipped in and cooked us a fabulous dinner...grilled chicken, spaghetti, salad, brocolli, and garlic bread.  They even cleaned up, too!  We ladies are so blessed to have such great support from our men.

Pre-Race Jitters

I was a bundle of nerves Saturday night and didn't get to bed until around 11, despite knowing that I needed to sleep.  I probably got a total of 3 to 4 hours sleep when it was all said and done.  I'm not really sure why I was so nervous...I think maybe because my longest run in training was only 10 hours because I was fighting injuries.  I'm sure some of it was also just not knowing what to expect.

Alarm went off at 5:15 AM, with intention of snoozing until 5:30, but there was no snoozing!  I was up about 5 minutes later with nerves so bad that I had goosebumps.  My stomach wasn't too happy about that, either, and took over for a few minutes.  After that, though, it was smooth sailing.  I got dressed quickly (thanks to laying everything out the night before), attached my race number and headed upstairs for breakfast.  I had planned on a bowl of Go Lean Crunch, but could only get about 1/2 of it down.  I did manage a bit of coffee (can't go without that!!), and finished off a banana and most of a CLIF bar on the way to the start.

This is me (to the left) in my race gear...including my new Spibelt, which I found at the EXPO.  I had a larger belt with water bottles, but had chosen not to use it.  I never could get used to the bottles and they didn't hold enough water to be worth it.  My one concern was carrying my CLIF Bloks and Shots, and this belt was perfect.

You can also see my computer chip on my right (your left) shoe.  It was a pretty cool thing to know they would have my exact time from when I crossed the start to when I crossed the finish.  We were starting at the back of the group, so we knew the gun time would be off for us.  And yes, those are my bedroom slippers beside me.  Don't be jealous.  :)

At the Start-Line

Alan drove Jane, Trudy and I to the runner's drop off area where we met back up with Ashley.  She had gotten a hotel room for herself the night before to ensure a good nights sleep (only to be awoken at 3 am by a fire station alarm...LOL!).  We found her fairly easily and snapped some pictures before Alan took off back to the house.   Afterwards, Ashley and I went to find our friend Michelle, who was also running with us and the three of us caught the sunrise over the ocean.  It was beautiful...and I figure I'd best watch it that morning, becuause I never would get up on my own just for that...LOL!

We made one last potty stop and then headed over to the 12:01 - 13:00 corral.  We had all figured we could do a 12-minute mile, but thought it best to start one corral back.  We didn't want to get in the way of the more serious runners.  They had a great band playing good classic rock and a couple of '80s songs.  To give you an idea of the crowd size...by the time our part of the crowd got quiet for the Star-Spangled Banner,  the singer was almost to the last stanza!  After that, they played Eye of the Tiger (from Rocky) and everyone was getting pumped!  The excitement was fabulous!

The RACE!

Right at 7:00 am, the first gun went off and the Elite runners were off.  They moved us through corral by corral, giving each group their own gunshot.  Of course, getting through the crowd at the beginning was very, very tricky because there were a lot of walkers in our group.  Michelle and Ashley took off first, and I quickly lost Jane and Trudy after that.

For the first few miles, I would catch up to and then fall behind Ash and Michelle.  They were doing 3-and-1s (Galloway Run-Walk method), but I was doing 6-and-1s.  The funny part is that while my running pace is a bit faster than theirs, their walking pace is faster than mine...I blame my short legs!  So, we were constantly going back and forth, back and forth.  Finally, I decided to give up on the 6-and-1s and just stay with them.   I would drop behind each time we walked, but would then catch up during the run.  Plus, the 3-and-1 saved some of my energy for the end.

The race track had us going up Hwy 158 - the main road through Nags Head - and through a couple of neighborhoods, including going right behind the house we rented.  Alan was waiting for us at the entrance to our neighborhood, cheered us on, then ran back to the house to get the kids outside.  When we got to the corner of our street, several of them were waiting.  Trenton was there and he joined me in running towards the house.  In the picture above, you can see Tanner (in blue) running to switch out water bottles with me, and Trenton is actually holding my hand, running with me.

Of course, running by the house also gave me a chance to shed my jacket, which felt so good!  We knew that we would be running by, so we had planned on all that, but in the excitement of seeing the kids and keeping on pace, I nearly forgot!  Good thing Matt reminded me!

As expected, all the high fives and cheers were wonderful to keep us going.  In fact, there were spectators along the whole course!  I was surprised by how many people had come out to the course with their chairs, signs, balloons, and even costumes.  We even saw one group dressed up as pirates.  All there for the express reason of cheering on the runners.  It was so encouraging and so uplifting that it really did keep us going.  Businesses had put up signs along the way...including one that told how much longer to go in miles, feet, inches, etc., ending with "it doesn't matter, you're almost there!".  There were a lot of families on the route, too, cheering on their favorite moms and dads, and everyone else for that matter.  They had posters, cowbells, whistles, clappers, and even pom-poms.  It was great!


The Bridge

Once out of the neighborhood, we quickly hit the halfway point (6.55 miles).  At that point, we were back on the main road headed toward the most daunting part of the race...the BRIDGE.  There is a bridge connecting Roanoke Island, where Manteo is, to Nags Head, and we had to cross it.   If you are familiar with the area, it's the last bridge you cross before hitting Hwy 12.  Um....the one with the "High Crosswinds" warning (eek!).  We had talked a lot about plans for the bridge - run it, walk it, wait and see what the pattern was, etc. 

As we approached the intersection with Hwy 12 South - and after Ashley reminded me not to turn left towards Hatteras - we discussed the bridge again and decided we should just go for it!  So at the next station, I grabbed a couple of Hammer Gels, which the race had provided throughout and sucked one down with some water.  We walked a bit at the beginning of the bridge, and at various times broke out into our steady jogs.  I was the last to start the jog, but eventually passed Michelle, then Ash, and kept trotting upwards with my head down, looking up only occasionally so I didn't get too overwhelmed.  I had to slow my pace quite a bit, but I made it!!!!  I even let out a little yelp and threw my arms up at the crest...it was such a major feat for me.

Of course, the coolest part is that the boys were crossing the bridge in the traffic as we were running.  They were trying to get to the finish line to see us, and for a while didn't think they would make it.  I'm so glad they did see us on the bridge, though, because they got some great pictures.

They caught up with Jane first (I think they must have missed Trudy) as she was starting on the flat part.

Next, they caught up with Michelle and Ashley, who had caught back up with each other.  I think they had either just crested the hill or were just about to.  (The horizon in the distance makes me think they were heading slightly downhill.)

Then, on the downslope and past the water, they saw me.  The close up is of me yelling, "I ran it! I ran it, baby!" to Matt in the car.  I was absolutely stoked!!  I had pushed through the hardest part - the part I worried about - and conquered it.  It was an unexpected boost and from that point, I kicked it in high gear. 


Finishing Up

While on the bridge...almost at the very top...we passed the 10 mile marker.  Of course, that meant only 3.1 miles to go and after the "conquering hero" moment I had just had, there was no stopping.  When I reached the other side of the bridge, I walked for a minute or so (didn't check the watch) and then began running again.  At this point, I had decided to take my friend Sharon's advice and just keep going until I needed to walk and stop worrying about minutes.  I did no set pattern from then on out.  Just walked when I needed to and ran the rest of the way.   I figured Ash and Michelle would catch up when I was walking, like before, but they didn't.


We took a right at the second stoplight, into downtown Manteo.  The closer I got to the finish, the more crowded the spectators became, and the more encouraging.  "Only one more mile!", "Just another block!", "Just around this corner!", "You're so close!"...all of those and more.  I can't begin to express how supportive everyone was of the runners. It was also there that I saw my favorite sign...a man had a poster that said "Short-Cut, This Way" pointing ahead down the course.  He was saying, "just follow them, you'll be there before you know it."  It made me laugh, and trust me, 12.5 miles is a great place to have a laugh!

When my watch said I had travelled 12.6 miles, I decided that was it, I was running the rest of the way.  The course made its way back near the water and shortly afterwards I saw the red-and-white banner of the Finish Line.  It was wonderful and the crowds were nuts!  I tried to look for Matt and the kids at first, and then just gave up and focused on getting there.  I heard my name called out, then saw the clock and busted out a short sprint to shave off a couple of seconds.  Pushed it through to the end!!

Later in the day, we looked up my offical results:  2 hours, 30 minutes, and 49 seconds, which is far better than I expected.  Finished 232 out of 336 in my age group and 1283 out of 2205 total participants.

Post-Race

Immediately past the finish line, there was a lady giving out medals to everyone.  I tried to wait to see Ash cross the line, but they kept shuttling me down the chute.  I grabbed some water and started looking for my boys.  After grabbing a couple more goodies, including a peanut-butter sandwich and banana, I found them.

It was so good to see them and to have them there celebrating with me!  They had bought me a big congratulations card and each (even Trenton!) had written a message on the inside for me.

We finally caught up with Ashley, but never did see Michelle, Jane or Trudy because of the crowds.  Ash and Michelle were only a couple of minutes behind me, and Jane and Trudy only a few minutes later behind them.  We caught up with them via cell phones (thank goodness for technology) and decided it would be best if we met up with them at the house. 


We headed back to Ash's hotel to grab her stuff and then headed back opposite the race course to Nags Head.  We cheered on those still running, and at this point some of the marathoners were coming through.  I'm still very impressed with anyone who can run 26.2 miles and not sure that I ever want to try it.  It is simply amazing what the human body can do.

After making it back to the house, we piled into the cars and headed to, where else?  Five Guys!!!  Of course, the ladies all sported their medals like they were crowns to a new kingdom or something.  We had worked HARD!  Now, I love me some Five Guys food, but I don't think I've ever tasted a better burger than the one I had that day.  Maybe it was the sweetness of a hard days work mixed in with the company of good friends.  It can't be topped.

After that, it was back to the house for some hot-tub time and some relaxation.  Several of the group went down to the beach, but I decided on a small nap.  When I got up (about 30 minutes later), I had yet another sandwich and then snacked again before dinner.  I was hungry all day!  Steve, Trudy, Alan and their kids all left so that the kids could be back in school Monday, but Jane stayed behind with the Barnes' and us.  We headed out to the Outer Banks Brewing Station, which was very delicious!  We picked it because we all figured we had a beer or two, but I ended up with a "Painkiller" mixed drink, and even then only drank about half of it.  I just wanted water and food....and lots of both!

I was in the bed by about 9, which is unheard of even by my early standards.  I slept pretty good, but still not wonderfully.  I don't know if I was just too tired to relax or if the bed was just terrible (oh, and it was terrible!).  So, I'm looking forward to being back in my own bed tonight.

Thanks to my family and friends who all supported me, both there at the race and those at home.  I couldn't have done it without your support.  It's been an amazing experience and I can't wait to do it again!!!